Christian WeeksCounselor, LCMHC

About

I invite clients into a supportive atmosphere where they can share and explore their different emotions, experience empathy, and being fully heard. Clients will develop skills to better manage their upsets, fears, or relational challenges, both past and present. From a mindful perspective, I challenge clients to create a ‘half-full' mindset, to gradually move beyond emotional reactivity or overwhelm. Regardless of the challenge, clients will learn to see the opportunities in life, rather than falling victim to upsets, and will gradually move into a new way of being - one with a renewed sense of possibility, peace, and freedom. From a mindfulness approach, I help clients work through trauma, anxiety and depression, gaining a sense of peace in the moment. I have a particular expertise in recovery from grief and loss, working at the client's pace to process complex emotions and to promote a sense of healing.

Therapy Types

Specialties