Christina Borghese

Christina BorgheseLicensed Professional Counselor, LPC, LCADC, ACS

Relief Mental Health

211 Broad Street, Suite 207

Red Bank, NJ 07701

In-Person & Online

About

My ideal client is motivated and open to therapy, even if communication is challenging. They may struggle with anxiety, depression, or other mental health diagnoses. They seek relief from symptoms and want to feel “normal” or “happy” again. Common goals include managing stress, building coping skills, and improving well-being. They may benefit from medication management or other interventions if talk therapy hasn’t worked. I support clients in identifying their needs, goals, and strategies to overcome challenges, fostering a collaborative and rewarding therapeutic process. View 6 Photos I am an empathetic, non-judgmental, and relatable counselor who believes anyone can benefit from counseling. I know it takes courage to seek help, and my goal is to build a strong therapeutic relationship to support your growth and healing. I specialize in CBT, motivational interviewing, and mindfulness to address anxiety, depression, trauma, and more.

Insurance Accepted

  • Aetna
  • Cigna and Evernorth
  • Horizon
  • Blue Cross and Blue Shield
  • Humana
  • Medicare
  • Optum
  • Quest
  • TRICARE
  • UnitedHealthcare UHC | UBH