
Little Rock, AR 72204
$150
In-Person & Online
About
You do not have to keep pushing through on empty. I help women heal from trauma, cope with chronic pain and chronic health challenges, and navigate life transitions with more stability and self-trust. My style blends evidence-based therapy with integrative, whole-person care. That may include trauma-focused work, skills for nervous system regulation, and body-based strategies that help change stick not just intellectually, but in daily life. If you want therapy that is grounded, personalized, and deeply practical, I would be honored to support you.
Specialties
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