
San Mateo, CA 94401
$170
In-Person & Online
5 years experience
About
To live is to feel pain in its various expressions. Our relationships with our family systems are often the blueprint by which we respond to the experience. Certain responses can result in experiences of depression, anxiety, or the habitual urge to numb ourselves. The ability to experience, hold space for, and then release our pain is the path to healing, where your heart and mind stop fighting and arrive together, finding acceptance, peace, and understanding. "The climb might be tough and challenging, but the view is worth it. There is a purpose for that pain; you just can’t always see it right away." – Victoria Arlen.