Christina MittentagLMSW

About

I help adults and young adults move out of survival mode and reconnect with themselves after trauma, chronic stress, or long-standing expectations. Therapy with me focuses on building self-trust, emotional clarity, and practical tools so life feels more grounded, intentional, and authentic. I also work with justice-impacted individuals, including those involved in re-entry, probation or parole, or navigating the emotional impact of legal system involvement. Many clients report reduced anxiety, improved relationships, and feeling more confident and steady in their daily lives.

Therapy Types