Brooklyn, NY 11242
$375
In-Person & Online
14 years experience
About
Sometimes normal life challenges like changing careers, becoming a parent or changes in relationships can contribute to difficult emotions and result in behavior that make us feel stuck, unproductive or even self-destructive. For many, these experiences also leave us feeling anxious, depressed and sometimes struggling with chronic physical conditions. Exploring how your current challenges relate to your temperament, past experiences and needs can give you the tools to feel better. I can provide the support and guidance needed to help you explore, develop awareness and make informed decisions you can feel confident about.
Insurance Accepted
- Out of Network
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Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4