Christina Spraker

Christina SprakerClinical Social Work/Therapist, LCSW

Schenectady, NY 12306

$150
In-Person & Online
23 years experience

About

You're feeling stuck, stressed, or overwhelmed. Maybe anxiety, depression, or relationship struggles are holding you back. You want practical tools, clarity, and a safe space to explore your challenges. Together, we'll focus on your goals, build confidence, and create real change so you can feel calmer, more in control, and more connected to the life you want. I work with adults and families to navigate stress, anxiety, depression, and relationship struggles. Through CBT, solution-focused therapy, and other approaches, I offer guidance, practical strategies, and a supportive space to help you gain clarity, confidence and meaningful change.