About
Living with chronic pain or illness, stress or anxiety, or the ongoing challenge of setting relationship boundaries can feel overwhelming. When these experiences start to take over day-to-day life, it’s easy to feel stuck or exhausted. I understand how hard it can be to carry physical and emotional pain while trying to keep up with work, relationships, and everyday responsibilities. Managing diagnoses, anxiety, sensory differences, and self-care all at once takes real strength, and reaching out for support is a meaningful step forward.
Insurance Accepted
- Out of Network
Other therapists in Rochester
Acceptance and Commitment (ACT)Brainspotting+4
