Christina VoonasisClinical Social Work/Therapist, LCSW (she, her)

About

Sometimes our most debilitating problems can be solved by learning what to do differently and developing the capacity to do it. There are also times when we already know what changes we want to make, but we feel blocked from making those changes. We feel compelled to repeat the same broken patterns of behavior despite our best intentions. When this is the problem, psychotherapy becomes a process of uncovering our unique reasons for being stuck. By bringing these blind spots into view, psychotherapy can help us address our anxiety about change and enhance our motivation.

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