Christine CallahanCounselor, LMHC, PMH-C (she, her)

About

You're a new parent and this isn’t what you expected. You don’t recognize yourself anymore. You’re exhausted and struggling. You were promised “a village” of support; that you would be “glowing”; that these would be some of the happiest moments of your life. But instead, you’re feeling overwhelmed, alone - even angry. You’re juggling so much, and there’s so much pressure. You wonder how you’re possibly going to get through this. Please know, you are not alone. 1 in 7 people who give birth experience depression and/or anxiety during pregnancy or postpartum. You’re here because you want relief and hope. To feel connected with your family. To be supported, validated, and seen. To discover and embrace this new version of you. To look back on these early moments, months, and years of your little one’s life and remember them with joy, not pain. You're doing so much, and you deserve to be taken care of too.

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