About
My approach to counseling is drawn from many different disciplines, with an emphasis on cognitive-behavioral therapy (CBT). I offer an interpersonal, down to earth, collaborative approach which assists individuals to identify the obstacles to their emotional wellness while helping individuals to develop coping strategies to improve their lives. I strive to meet the client "where they are" and move them forward to heal, change and grow in positive ways.
Therapy Types
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Harvard Pilgrim
- Mass General Brigham Health Plan
- Optum
- UnitedHealthcare UHC | UBH
Other therapists in Woburn
Cognitive Behavioral (CBT)Culturally Sensitive+1