About
I work with adults facing challenges like depression, anxiety, grief, bipolar disorder, trauma, low self-esteem, shame, guilt, and chronic pain/illness. These individuals often seek healthier ways to cope, understand their emotions, and set meaningful goals for personal growth. I provide a safe, supportive space for clients to process their experiences and emotions. Using evidence-based approaches such as CBT, DBT, EMDR, and self-compassionate mindfulness, I tailor each session to empower clients on their unique path toward healing and resilience.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
