Christopher Woodman, LICSWClinical Social Work/Therapist, MSW, LICSW

About

Feeling stuck? I base much of my approach on the idea that we are not programmed to be our own best friends, and that gets in the way. Our minds' default settings are not usually set up for us to feel extra self-confident, extra self-compassionate, or extra calm when the storms roll in. Life generally doesn't let us off the hook very easily, but if we can learn to look at things in new ways, we can find peace in knowing that we are doing the best we can with what life has dealt us.

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