Christy ColeClinical Social Work/Therapist, LMSW, LCSW (she, her)

About

Life can feel overwhelming at times. You may be struggling with anxiety, depression, trauma, relationship challenges, substance use, or self-doubt. Perhaps you're always caring for others, leaving little space to care for yourself. Maybe past experiences feel too heavy to carry, or you're facing a significant life transition and don't know where to start. If this sounds familiar, know you don't have to go through it alone. Healing takes time, and asking for help is a decisive step. As a Licensed Independent Clinical Social Worker (LICSW), I use a compassionate, client-centered approach to tailor therapy to your needs. I apply evidence-based techniques, such as CBT, DBT, ACT, and Motivational Interviewing, to help you develop coping strategies, build resilience, and regain control of your life.

Specialties