Christy WootonClinical Social Work/Therapist, MSW, LCSWC

About

Life presents us with a full range of experiences - some we enjoy, some that challenge us, and all with potential for learning and growth. Psychotherapy can be a supportive process that helps us make sense of situations we’re in and find a path forward that’s in line with our values. Through the therapeutic process, we might increase our self-understanding; develop insight into and improve our relationships; expand our capacity to work with emotions; navigate transitions, loss, or grief; develop skills; grow our self-esteem and sense of effectiveness; and deepen our sense of connection to self, others, and the larger world.