Kendall Park, NJ 08824
$175
In-Person & Online
13 years experience
About
You’re smart, self-aware, and maybe even the go-to person for everyone else’s chaos—but lately, life feels like a lot. You’re tired of holding it all together with duct tape and grit. Some days, you’re stuck in overthinking mode, and other days you’re just flat-out done. You want to feel more grounded, less overwhelmed, and more at ease in your own skin. You’re not looking for someone to fix you—you just want space to breathe, to be seen, and to figure things out without judgment. You want meaning, connection, and maybe even a little relief.
Specialties
Insurance Accepted
- Aetna
- Horizon
- Blue Cross and Blue Shield
- Out of Network
Other therapists in Kendall Park
Cognitive Behavioral (CBT)Compassion Focused+2