Amherst, MA 01002
In-Person & Online
About
Inner Leader Therapy (ILT) activates what anxiety and trauma shut down. Your trust. Your balance. Your capacity to move forward. You may be productive, creative, and capable—yet still feel tense or caught in the grip of overthinking or fearful living. You might understand some of your patterns, but insight hasn’t translated into change. Inner Leader Therapy is for people ready to stop circling and start moving. ILT is an active, developmental and trauma-informed approach that helps you skillfully use and trust your life-giving instincts—the vital signals that guide safety, pleasure, growth and connection.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- BCBS
- Harvard Pilgrim
- Meritain Health
