Chya HollandLicensed Professional Counselor, MA, LCPC, CCTP, C-DBT

About

You look like you’re thriving—career, friends, maybe even the perfect Instagram vibe—but inside, you’re anxious, drained, and questioning who you really are. You might be high-functioning, mastering productivity and people-pleasing, but secretly feel lost, haunted by family wounds, stuck in toxic cycles, or chasing worth you never feel. You’re done with surviving—you want clarity, confidence, and a nervous system that feels steady instead of on edge. Your goal is bold: to stop performing, start living, and finally feel free, authentic, and at home in yourself—without apology, maybe for the very first time.