Cindy TangMarriage & Family Therapist Associate, MS, AMFT

About

English | 中文 People come to see me when they feel like they’re constantly walking a tightrope — torn between the expectations of family and their own desires, when their attempt to fit in has resulted in losing connection to self and others, when the weight of balancing traditional Eastern values with Western ideals are no longer tolerable, when moments of joy can feel tainted with guilt as if enjoying life means neglecting their responsibilities. If these thoughts resonate, you’re not alone. Some days our emotions can feel overwhelming, especially when navigating intergenerational trauma, expectations, and the pressure to succeed. View 5 Photos Imagine a life where you can comfortably embrace the richness of both cultures, develop healthier boundaries with family, and feel secure in your identity. You are able to honor your heritage while carving out your own path. You communicate your needs clearly, feel confident in your decisions, and have the tools to manage the challenges life throws at you.