15 Riverside Drive
Johnson City, NY 13790
$145
In-Person & Online
About
Healing from trauma takes courage, and you don’t have to do it alone. I help adults find relief from painful memories, rebuild confidence, and reconnect with life. Whether your trauma comes from a single event or long-term stress, we’ll work together at your pace to process the past and strengthen your ability to handle what comes next. My goal is to help you feel calmer, more confident, and more at peace in everyday life. In our first meeting, we’ll talk about what brought you to therapy, what’s been hardest lately, and what you hope to change. I’ll explain how EMDR and other methods work so you know what to expect, and we’ll decide together on a pace and focus that feels right for you.
Specialties
Insurance Accepted
- Out of Network
Other therapists in Johnson City
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)+1
