About
I take an open, down-to-earth, and personalized approach to healing and growth. I believe therapy should feel like a safe conversation—a space where you can be fully yourself without judgment. My style is eclectic, which means I draw from a variety of therapeutic approaches depending on what works best for you. This might include tools from cognitive-behavioral therapy (CBT), mindfulness practices, motivational interviewing, psychodynamic work, or solution-focused strategies. I tailor our sessions to fit your unique personality, experiences, and goals—because there’s no “one-size-fits-all” when it comes to therapy.
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