Claire BlystraCounselor, LLC

About

You may feel weighed down by past experiences, stuck in painful relationship patterns, or unsure how to move forward. Maybe you long for healthier connections, a stronger sense of self, or relief from overwhelming emotions. You want a safe space to understand yourself, make sense of your story, and discover new ways of relating to yourself and others. Whether you’re facing trauma, relationship struggles, mood challenges, or life transitions, you’re ready for change—and you want a therapist who will listen without judgment and work alongside you to create it. View 5 Photos I offer a warm, collaborative space to explore your story, values, and goals. Using trauma-informed, strengths-based approaches like Emotion Focused Therapy, Internal Family Systems, self-compassion practices, and cognitive therapies, I help clients heal from trauma, improve relationships, and create meaningful change.