About
Are you feeling stuck in past trauma, tending to grief, or facing challenges in your relationships, career, confidence, and/or relationship to your body? I work with individuals—especially women—seeking to heal, reclaim their self-worth, and live more empowered lives. You may be going through life transitions, dealing with emotional wounds, or looking for relief from anxiety and overwhelm. As a yoga, embodiment, and mindfulness teacher for over a decade, I combine mind-body practices to help you find balance, ease, and space to reconnect with yourself. I'm glad you're here. There is a soft, safe place to land.
Specialties
Insurance Accepted
- Out of Network
