About
Hello there - I'm so glad you're seeking the care you deserve. I believe that every single part of you has an important story to tell; even the parts you dislike. By showing these parts compassion, you'll discover that your world is far less scary than you knew. You'll discover that no part of you needs to be shamed or feared. You'll find that overwhelming emotions can become your allies and your friends. And you'll learn that each step you take towards your true feelings is a step closer to your strength.
Other therapists in Baltimore
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)
