About
Would you like to set clear boundaries? Change persistent patterns that arise in relationships? Ease your heart’s longing to belong? Engage transitions thoughtfully and with empowerment? Embrace a greater sense of connection & well-being? Be more kindhearted with yourself & loved ones? Support your child living a more joyful life? These aspirations are natural, indicating a courageous readiness to reach a fuller potential and greater well-being. Adults express themselves through stories; children through play. Words & play activate the nervous & neural systems allowing access to emotions, thoughts, & sensations. Reflecting on internal worlds can widen lenses, shift perceptions, & break patterns. Being mindful & listening to inner wisdom help to embrace vulnerability, move toward fears, & respond in new ways. Alternative ways of being are practiced to master coping skills, self-regulation techniques, & lifelong strategies for integration, transformation, & wholeness.
Specialties
Insurance Accepted
- Kaiser (Out-of-Network)
- Out of Network
