Clare HarrimanLicensed Professional Counselor Candidate, MA, LPCC

About

Midlife for women can feel heavier than expected. You may feel more anxious, emotionally exhausted, disconnected, or unsure of yourself, even when life looks stable on the outside. Hormonal shifts, caregiving demands, changing relationships, and years of holding it all together can quietly overwhelm your nervous system, especially during perimenopause and midlife transitions. If you’re thinking, “I don’t feel like myself anymore,” you’re not imagining it - and you don’t have to navigate it alone. Therapy here offers a space to slow down, make sense of what’s changing, and build steadier emotional footing. I specialize in trauma-informed, nervous-system-focused relational therapy for women in midlife. I help reduce anxiety and burnout, support emotional regulation, and navigate perimenopause and life transitions so you can feel more grounded, clear, and connected to yourself again.

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