Dr. Brittany FriedmanPsychologist, PsyD, MS (she, her)

About

Are you tired of exhaustion making decisions for you? Do you want to live more fully and intentionally? Health conditions & stress affect our mood, relationships, concentration, fun activities, household tasks, sleep, and more. As an expert specializing in pain and health psychology, I uniquely appreciate the relationship between the body and mind—pain greatly affects our joy, and our stress levels influence mood and pain intensity. I utilize a strengths-focused approach and partner with you to explore ways to identify patterns keeping you stuck and in overdrive, addressing these with effective tools to live more intentionally. My collaborative practice is rooted in the science of how the brain and nervous system interact with overall wellbeing, pain, and illness. We use effective skills such as cognitive-behavioral therapy (CBT), acceptance & commitment therapy (ACT), and mindfulness, empowering clients with the tools they need to move forward meaningfully.

Specialties