3909 West 75th Street, Suite 101
Naperville, IL 60540
About
Feeling anxious at times is completely normal, but when it starts to take over, therapy can help. I provide a supportive space for adult clients to manage stress, anxiety, and life transitions. Together, we’ll build coping skills, self-care routines, and assertive communication strategies, using evidence-based therapeutic approaches (CBT, ACT, DBT) to foster resilience, confidence, and personal growth. With over 10 years of experience in private practice, I provide a supportive space where you can feel heard, validated, and process life’s challenges. As a mom of two boys, I bring both professional and personal experience to our sessions- understanding firsthand the challenges of balancing family, friends, work, & self-care.
Therapy Types
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Cigna and Evernorth
- Out of Network
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