Claudia LefortClinical Social Work/Therapist, LCSW (she, her)

About

If you are dealing with multiple challenges, you need to know how to deal with them. Oftentimes we don't feel like we have a handle on our emotions, or how to deal with our personal/work/family relationships. When such difficulties arise, one cannot function effectively in life. The first step is to acknowledge that you want to feel better, and hence change your thinking and behavior.

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