About
As a Licensed Marriage and Family Therapist, I work with adults and children who feel overwhelmed, emotionally worn down, or disconnected from themselves. Many people I meet are doing everything they can to keep going—showing up for work or school, caring for others, and managing daily responsibilities—while quietly carrying, or sometimes openly expressing, anxiety, anger, sadness, or a deep sense of exhaustion inside. At times, life no longer feels familiar. Reactions may feel bigger than expected. It can be hard to recognize yourself or understand why things feel so difficult. As a trauma-informed therapist, I understand that these experiences are not signs of weakness. My work is grounded in the belief that healing happens when people feel safe, understood, and supported at their own pace.
Specialties
Insurance Accepted
- Cigna and Evernorth
- Cigna
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