81 South Main Street
West Hartford, CT 06107
$120
In-Person & Online
30 years experience
About
In these very challenging and demanding times, more than ever people are confronted with feelings of anxiety, depression, and loneliness. My approach to therapy is to help them identify the thoughts and feelings that are the cause of these problems to help restore the peace and balance in their lives. I will provide you with the knowledge and emotional support you need to understand yourself and the issues that bring you to therapy. From a gentle and caring perspective, I integrate leading evidence-based practices within a mindfulness framework to offer you greater awareness and the possibility to make the changes that you want.
Insurance Accepted
- Anthem
- Optum
