About
I am a warm and energetic therapist who believes in a holistic path to growth and balance for all. I believe that healing involves the whole person—mind, body, and spirit—and I love helping people discover their strengths, reconnect with themselves, and find more balance in their daily lives. Whether that is in the therapist's office, on the basketball court,/or in other sports arenas for youth. In our sessions, you can expect to gain practical tools and strategies for navigating challenges, a deeper understanding of your thoughts and emotions, and greater confidence in your ability to cope and grow. By drawing from an eclectic mix of approaches, including CBT, CPT, DBT, and other integrative methods, I tailor therapy to your unique needs and goals.
Insurance Accepted
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Cigna
- Humana
- Medicare
