Collaborative Counseling ServicesClinical Social Work/Therapist, LCSW (she, her)

About

One way that people can cope with trauma, anxiety and depression is to distract ourselves with work. While this is a functional way to survive, it can also lead to feelings of isolation, numbness, extreme stress and burnout. Future goals and dreams may feel hopeless, you may be feeling like it is getting harder and harder just to move through your day. It may become challenging to connect with others and perhaps impossible to connect with any joy. In these times of uncertainty, it makes sense that we would be reaching out for support, reevaluating what is important and talking through ideas on how to move forward.

Specialties