Colleen CooganClinical Social Work/Therapist, LMSW

About

Hi, I’m Colleen — a provisionally licensed social worker here to support you as you navigate life’s challenges. I’m so glad you’re here and am proud of you for taking the step to seek support. Managing anxiety, mood disorders, trauma, neurodivergence, relationship struggles, body image concerns, life transitions, and more can feel overwhelming and isolating. If you’ve been feeling stuck, caught in spirals of negative thoughts, or unsure how to move forward, I’m here to help you find a path toward healing and growth. Together, we can reframe unhelpful patterns and move you closer to feeling like your best self. View 4 Photos I enjoy using humor, warmth, and genuine connection to build a trusting therapeutic relationship. My approach is holistic and empathetic, meeting you exactly where you are. I draw from Cognitive Behavioral Therapy (CBT), mindfulness, strengths-based practices, and trauma-informed care to create a personalized plan that fits your needs.

Therapy Types

Specialties