Colleen HillmanClinical Social Work/Therapist, LCSW (she, her)

About

Sometimes relationships, work, social lives, or even just life in general, can seem like too much and can feel overwhelming and stressful. Maybe you have been feeling less excited about things, depressed or anxious, burnt out, like you can’t manage your time, or responsibilities, are having difficulties or issues with your relationships, are finding it hard to take time for yourself, or just don’t know what to do to make it better. You don’t have to go through it and figure it out alone, therapy can help. I am committed to helping make meaningful changes and to reach your therapeutic goals. Therapy is not a one size fits all and I strive to met each client where they are at. Together we will work to identify thought patterns and beliefs that might be holding you back, work through issues and stressors in your life, incorporate techniques and coping skills to change beliefs and behaviors, and move you towards a more fulfilled and balanced life.

Specialties