Colleen IgnatowskiArt Therapist, LCAT (she, her)

About

Feeling unhappy? Stressed? Political unease? Are you ignoring your emotions until they overflow? Maybe your relationships, your work, and your ability to just enjoy life are being impacted. Overwhelm and discontent don’t have to define this time in your life. It's ok to take space and time for yourself; to cope, heal, to not accept what is or go back to what was, to instead move through to reconnect with what matters. Whether you want to address stress, depression, anxiety, life changes, trauma, burnout, messy relationships, anger, grief, or something else…you don't need to keep doing it alone.

Specialties