
Colleen M KrinardClinical Social Work/Therapist, LCSW (she, they)
Portland, OR 97239
About
I currently have a short waitlist for Telehealth clients. About my work: The experience of stress and trauma can undermine our well-being in our lives. Difficult experiences destroy trust and separate us from ourselves and others, often leaving us in pain and fear. Utilizing a strengths-based, somatic awareness, self-compassion approach your journey through trauma, anxiety, depression, & stages & meaning of life questions is supported, with daily life skills & tools to use in-between sessions. Contact me by email, call, or to self-schedule click on '"My Website". Our work together is based upon helping you understand what's happening, increase your resources, building upon self-acceptance, increased body awareness, simple mindfulness, and learning new skills for managing your thoughts, feelings, impulses and actions. With our work in session and in-between sessions, your sense of well-being increases and unfolds.
Specialties
Insurance Accepted
- Aetna
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH