Colleen McBrideMarriage & Family Therapist, LMFT (she, her)

About

When we start working together, we’ll take time to really understand what’s been weighing on you, what keeps getting in the way and what you’re hoping for in your life. From there, we’ll create a plan that feels clear, doable and genuinely supportive. I pay close attention to the survival strategies you’ve built over time—often ones that once protected you but now feel limiting—and we’ll work together to gently shift the patterns that no longer serve you. My approach is relational, warm and grounded in trauma-informed and somatic work. So instead of staying only in conversation, we’ll slow down and notice what’s happening inside View 6 Photos —your emotions, your body and your nervous system—because real change happens when we include the whole of you. We’ll explore your inner world with curiosity, not judgment and move at a pace that feels safe and steady. I bring extensive training in trauma healing and nervous system regulation and I believe therapy is most powerful when it offers both and

Specialties