Collette JonesClinical Social Work/Therapist, LCSW (she, her)

About

You’re the one everyone else can depend on, but when it comes to your own needs you feel too exhausted to follow through. You're over-functioning, constantly self-criticizing, and feeling like you “should” be able to handle everything, even as your anxiety, burnout, and body start to protest. You're trying to do so much that you end up feeling like you're doing nothing at all. l help you slow down, reconnect to yourself, and learn the skills to show up for your own life in a way that feels sustainable instead of exhausting.

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