Compass Counseling CenterLicensed Professional Counselor, EdS, LPC-S, NCC

About

Every day, therapists work with clients who have experienced past trauma, grief or loss, addiction(s), food issues, lasting effects from abuse, or other life altering challenges. I am skilled at helping trauma victims learn to "tell their story" in a safe and non-judgmental environment and guide them towards healing. It is my mission to assist clients in seeing dramatic improvements in their ability to trust, forgive, recover, and learn to move forward with their lives. I ascribe to: Cognitive behavioral therapy (CBT), one can change the way they think by changing behaviors; rational emotive behavioral therapy (REBT), attitude about an event determines consequence (negative or positive); dialectical behavioral therapy (DBT), helping clients increase emotional regulation and distress tolerance; solutions-focused therapy (SFT), goal-directed therapy.

Specialties