Connie HabashMarriage & Family Therapist, MA, LMFT (she, her)

About

Feeling stressed out, anxious? Life doesn’t have to be so overwhelming, upsetting, and discouraging. You may feel like it’s not safe to be your “True Self”, or that you’re not even sure what that means. But you know it’s calling to you. Under the worry, loneliness, anxiety, or sadness, there’s an inkling of what it would be like to be happy, peaceful, and fulfilled – but it’s elusive. Perhaps you’ve even tried all the “right” things to heal and discover yourself, like self-help books, mindfulness, meditation, yoga – years of personal growth work – and they haven’t been enough. View 6 Photos My approach integrates body, mind and spirit, informed by 30 years of teaching yoga, meditation, a love of nature, “parts work”, and universal spiritual principles. I assist you in discovering your own inner guidance. Much of my approach comes together in my book, "Awakening from Anxiety". I also offer Ecotherapy (outdoors) - a powerful path to healing.

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