Cortney HardenClinical Social Work/Therapist, LCSW

About

Hi, I'm Cortney, an integrative therapist and clinical nutritionist. I help clients achieve balance in their lives by addressing not only mental and emotional well-being but also nutrition and lifestyle habits. My approach is personalized, focusing on improving mood and overall health, and building confidence through tailored diet and wellness strategies. Let’s work together to create sustainable change that aligns with your unique needs and goals. You can learn more about my practice by going to my website. www.livealigned.co In our initial session, we engage in open dialogue to explore current struggles, health aspirations, and lifestyle habits. Through comprehensive assessment, we collaboratively craft a personalized roadmap toward lasting wellness, setting achievable goals that align with individual values.

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