About
Depression comes in many forms and anxiety can be overwhelming. If you are struggling with feeling confident, experiencing intrusive thoughts, over-thinking, guilt/shame, grief and loss, life changes, or just not feeling like yourself. I would love to work with you. Do you need to learn how to overcome negativity, despair, trauma and sadness. Therapy can help you to move forward in your life. To gain confidence, learn to set healthy boundaries and communicate assertively; so that you can make room for truly living and not just surviving. My mission is to meet you where you are and to walk with you as you find the courage to take steps towards seeking a more fulfilling and happier life. Through evidenced based techniques you will be able to identify and reach your goals.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Florida Blue
- Humana
- Meritain Health
- Optum
- Oscar Health
- United
- UnitedHealthcare UHC | UBH
