About
My main hope for therapy is to support humans who are 16 years and older as they navigate the complex world of human emotion, mental health, and relationships. A good life can be hard, complicated, and challenging while a difficult life can still be rewarding, fulfilling, and well-lived. I seek to join with those who are struggling with that complexity to help them achieve the goals they have for themselves, to help them cope with inherent disappointments, losses, and stressors, and feel the joy of personal growth.. I tend to integrate a mix of Solution-Focused, CBT, Narrative, Trauma-Informed Care, and Strengths-Based strategies.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Humana
- Optum
- UnitedHealthcare UHC | UBH
Other therapists in Newton
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+1
