About
In our hurried lives, we sometimes find ourselves feeling overwhelmed, disconnected from loved ones, or "stuck" and unsure about where we are headed. Some of us may even struggle with a past that continues to define our present. As a counselor, I strive to provide a safe, supportive environment promoting awareness, cultivating strengths, and encouraging lasting change. My clients frequently describe me as warm, genuine, non-judgmental, easy to talk to, insightful and motivating. My style draws upon an experience range including grief/hospice care, family/couple systems, group and individual treatment for clients with severe psychiatric diagnoses, and addiction.
Therapy Types
Specialties
Other therapists in Biddeford
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+1
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+3