
219 Taylors Mills Road
Manalapan, NJ 07726
About
Do you feel trapped by your own thoughts, feelings, and patterns? Are you struggling to cope with overall life stress or past trauma? You do not have to push through life alone. My goal is to provide a warm and non-judgmental therapeutic setting for you where together, we can work towards improving your life. I have experience working on the National Suicide Prevention Lifeline as a crisis counselor, and have worked with individuals, and families of individuals struggling with depression, anxiety, trauma, and life adjustments. I believe mental wellness can be achieved when a healthy connection is made between mind, body, and soul. I also believe that treatment should be tailored to meet the unique needs of individuals. I utilize evidence-based treatment modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Motivational Interviewing (MI), in combination with holistic approaches and mindfulness practices in order to achieve this connection.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network