Cristina LongettiArt Therapist, LCAT

About

I work with adolescents and adults who are feeling overwhelmed, anxious, or stuck in patterns that no longer feel supportive. Many of the people I work with come to therapy for help with anxiety, depression, family dynamics, and relationship challenges, and are looking for a space that feels calm, safe, and non-judgmental. I am a trained mental health counselor and creative arts therapist, and I take a thoughtful, collaborative approach to therapy. Sessions with me often include talk therapy, along with creative or expressive techniques when they feel helpful. My style is gentle and paced, allowing space to slow down and reflect. View 7 Photos My goal is to support you in developing greater emotional awareness, healthier relationships, and practical ways to navigate life’s challenges. Therapy is a space where you don’t have to have everything figured out—we work together to make sense of what you’re experiencing and move toward meaningful change.

Therapy Types