Crystal HortonClinical Social Work/Therapist, LCSW (she, her)

About

Feeling overwhelmed by anxiety, relationship struggles, or big life changes? Whether you're a teen trying to navigate school and social pressure, a parent stretched thin, or an adult feeling stuck, it can be exhausting to carry it all alone. Therapy can be a place to breathe, reflect, and start figuring it out. Whatever brought you here, I offer a space of real support, healing, and growth. Welcome, my name is Crystal. I’m an LCSW therapist, a Mom, and a Cycle Breaker. I work with teens and adults, specializing in dealing with anxiety, trauma, life transitions, and relationship challenges. My therapy style is warm, down-to-earth and collaborative. I use an integrative approach that blends Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), somatic work, and psychodynamic therapy. We'll work together to understand patterns, build skills, and help you feel more grounded and empowered.

Specialties