About
Is the weight of anxiety leaving you feeling helpless and overwhelmed? Are you dealing with grief/loss and need the space to process those feelings in order feel comfortable and safe in your current season of life. Or maybe you are feeling trapped and finding it difficult to balance all of the demands of motherhood? You are not alone. As a wife and mom of two, I understand the demands that a mother feels when she is trying to juggle home life, career or being a SAHM all while trying to maintain one’s own self-identity. Whether you’re working through postpartum depression/anxiety or just wanting a relatable, professional to help you process some stuff out loud. I am here.
Therapy Types
Insurance Accepted
- Aetna
- UMR
Other therapists in Elk Grove
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)
Cognitive Behavioral (CBT)Culturally Sensitive+2
