About
I am an experiential therapist and enjoy helping those who wish to be free of painful, unhappy, or otherwise bad feelings from past experiences, change the nature of their current and future relationships, and live up to their full potential. I believe that therapy is not only a science but an art form that can only succeed by being authentic and sincere. I also have experience using CBT, DBT, mindfulness-based stress reduction, a humanistic, attachment-based, narrative, and trauma-focused cognitive behavioral therapy.
Specialties
Other therapists in Elk Grove
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)
Cognitive Behavioral (CBT)Culturally Sensitive+2
